"Drop the story and find the feeling." --Pema Chödrön A few weeks back I had an amazing professional opportunity to travel to England with a work team from the US. They were doing an offsite work retreat in a castle (!), and I got invited to come along and facilitate wellness offerings. I led group sessions in the morning and late afternoon, and made myself available for private sessions in between. The people were brilliant and engaging. The food was decadent and nourishing. The setting was nothing short of magical. Every evening I went to bed feeling a little jet lagged but also full up on the richness of the day. I felt grateful and fulfilled.
Embodiment and the Enneagram
Embodiment and the Enneagram
Embodiment and the Enneagram
"Drop the story and find the feeling." --Pema Chödrön A few weeks back I had an amazing professional opportunity to travel to England with a work team from the US. They were doing an offsite work retreat in a castle (!), and I got invited to come along and facilitate wellness offerings. I led group sessions in the morning and late afternoon, and made myself available for private sessions in between. The people were brilliant and engaging. The food was decadent and nourishing. The setting was nothing short of magical. Every evening I went to bed feeling a little jet lagged but also full up on the richness of the day. I felt grateful and fulfilled.